Kumquat

A tiny citrus with sweet, edible skin wrapped around tart, fragrant flesh - big flavor in a small package.

Kumquat
Starting age
6+ months
Choking risk
High
Common allergen
No

Choking risk

A whole kumquat is a high choking risk. It is small, round, and firm - close to the size of a young child's airway - and it holds hard seeds. Never serve one whole.

Take out every seed, quarter it lengthwise so no piece keeps the round shape, then chop it small. See how to serve for age-by-age prep.

Allergens

Kumquat is not a common food allergen, so a true allergy to it is rare.[2]

Citrus is acidic, so it can leave a harmless red patch where it touches the skin. This is irritation from the fruit acid, not an allergy, and it settles on its own; a wipe around the mouth afterward helps.[3]

Start with a small amount and watch for a reaction.

If baby refuses

The tart flesh puts some babies off at first. Stir the deseeded, finely chopped fruit into plain whole-milk yogurt or oatmeal, where it tastes milder. It is an acquired taste, so keep offering small amounts without adding sugar.

How to serve

6+ months old

Deseeded, finely chopped, stirred into yogurt

Roll the kumquat to loosen its seeds, slice it open and remove them all, then quarter it lengthwise and chop it very small. Fold the soft flesh and peel through a scoopable food like plain whole-milk yogurt or oatmeal, which softens the texture and tempers the tartness. Never offer a whole kumquat, and skip added sugar.

How to cook

No cooking needed - the skin is edible. Remove every seed, quarter lengthwise, chop small, and stir into yogurt or oatmeal.

9+ months old

Deseeded, quartered lengthwise, chopped small

Small pieces, about 1/4 inch - never whole or round-halved

Keep removing every seed, then quarter each kumquat lengthwise and chop it into small pieces for baby's developing pincer grasp. As with a grape, never serve it whole or round-halved, since a round piece is still the wrong shape for a small airway. Stirring the chopped fruit into yogurt or oatmeal still helps with the tart flavor.

How to cook

Remove all seeds, quarter lengthwise, and chop into small pieces.

12+ months old

Deseeded, quartered or thinly sliced lengthwise

Quartered lengthwise, about 1/4 inch - never whole

Carry on removing every seed and cutting kumquats small. Quarter them lengthwise for most toddlers, or slice a confident chewer's into thin lengthwise strips, but keep cutting them small past the first birthday and never serve one whole.

How to cook

Remove all seeds, then quarter or thinly slice lengthwise. The chopped fruit still stirs nicely into yogurt, oatmeal, or fruit salad.

Sources

  1. Choking Hazards (Infant & Toddler Nutrition) - CDC
  2. Food Allergies (the 9 major US allergens) - FDA
  3. Starting Solid Foods - AAP HealthyChildren
  4. Kumquats, raw (FDC 169365) - USDA FoodData Central

See also: Lychee, Persimmon, Rhubarb, Guava, Passion Fruit, Dragon Fruit